Crispy Mexican-Spiced Whiting Fish with Zesty Mexican Rice

Indulge in this delightful Mexican Crumbed Whiting, perfectly crispy and tender, served on a vibrant bed of Mexican rice. The rice has sweet corn, capsicum, hearty beans, and fresh coriander, all seasoned with aromatic spices to create a rich, flavorful experience. This tasty and healthy fish dish is an exciting and satisfying way to enjoy a wholesome, flavorful meal.

Portion Size: Two Pieces of fish served of rice average meal size 400grams. 

Heating Instructions: For the best results, heat the fish in the air fryer or oven for 5 to 10 minutes from frozen, or 3 to 5 minutes if defrosted, until hot, the rice can be heated in the microwave.
Alternatively, you can microwave the whole meal, but this may result in a softer texture for the fish. More time may be needed depending on your Air-fryer or microwave. 

Ingredients: Fish-Southern blue whiting fish, salt, sugar, corn starch, soy sauce powder, garlic powder, onion powder, pepper, tortilla crumb, yeast extract, natural flavour, coating, wheat flour, modified food starch, contains grape seed oil, corn flour, wheat flour,  spices, paprika, cayenne pepper, chilli, black pepper, rice flour, salt, sugar, raising agents, yeast extract, garlic, tapioca starch, natural flavours, cumin, oregano, chilli, smoke flavour, natural colour, herbs, parsley, oregano, anti-caking agent, acidity regulator, malt vinegar powder, yeast, soybean oil. Rice- Jasmin rice, lime juice, corn, garlic, onion, beans, red capsicum, spring onion, chicken stock, tomato paste, jalapeño, coriander, chilli powder, cumin, paprika, garlic powder, oregano salt, pepper. 

Contains: Wheat, gluten, seafood (fish), oil.

*This is a Frozen product, once defrosted, heat and consume within 48 hours.