Ancient Grains Curry with Rice

Indulge in a delightful Ancient Grains Curry, a hearty dish featuring tender chickpeas, cauliflower, and a medley of nutritious ancient grains simmered in a rich and aromatic coconut curry sauce. Served on top of  a bed of rice, this vibrant meal is not only filling but bursting with flavour, making it a perfect choice for a wholesome lunch or dinner. 

Gluten free, Vegetarian

Portion Size: Average serve 380 gms 

Heating instructions: Slightly peel back one corner of the plastic cover and microwave on high 1-2 minutes if defrosted or 3-4 minutes from frozen. More time may be needed depending on your microwave.

Ingredients: Chickpeas, onion, garlic, ginger, green lentils, Cauliflower, Quinoa, red onion, capsicum, spring onion, cream (Milk), red quinoa (3.5%), fried onion, oil, Cheese [Milk, Cream (Milk), Cultures, Non-Animal Rennet], Garlic, Ginger Puree, curry powder, coriander, Salt, Turmeric, Cumin Seeds, Fenugreek, Onion Powder, Cinnamon, Garlic Powder, Chilli Powder, Ginger Powder, Cloves, Salt, Vegetable Stock (Salt, Glucose Syrup, Tomato Powder, Onion Powder, Sugar, Sunflower Oil, Carrot Powder, Spices), Mustard Seeds, Cumin Seeds, Chilli Powder, Turmeric, Fenugreek], Canola Oil, Sugar, Rice Starch, Lime Juice, Coriander, Jalapeno Pepper, rice.

Contains: Oil, dairy.

*This is a Frozen product, once defrosted, heat and consume within 48 hours.