{"product_id":"crumbed-fish","title":"Crumbed Fish","description":"\u003cp\u003e\u003cspan\u003eDelicious crumbed fish fillets served with a creamy vegetable mash, tender green beans and steamed broccoli. A wholesome, comforting meal full of flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePortion Size:\u003c\/strong\u003e\u003cspan\u003e Average serve 350-400 grams \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeating Instructions\u003cspan\u003e\u003cspan\u003e:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"s1\"\u003eFor the best results, heat this fish in the air fryer or oven for 5 to 10 minutes from frozen, or 3 to 5 minutes if defrosted, until hot. Heat the vegetables in the microwave. \u003c\/span\u003e\u003cspan class=\"s1\"\u003eAlternatively, you can heat the fish microwave it, but this may result in a softer texture for the fish. \u003c\/span\u003eMore time may be needed depending on your Air-fryer or microwave. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan\u003eIngredients: Fish -\u003c\/span\u003e\u003c\/strong\u003e New zealand hoki (macruronus novaezelandiae)  wheat flour, water, canola oil, tapioca starch, wheat gluten, wheat starch, potato starch, oat fibre, salt, glucose, sugar, natural colour (turmeric), breadcrumb (wheat), black pepper. \u003cstrong\u003eVegetables - \u003c\/strong\u003eBroccoli, beans. \u003cstrong\u003eMash-\u003c\/strong\u003e potato, pumpkin, carrot, milk, butter, salt \u0026amp; pepper. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSeafood-\u003c\/strong\u003eInternational \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eContains: \u003c\/strong\u003eWheat, seafood (fish), oil, gluten, dairy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*\u003c\/strong\u003eThis is a Frozen product, once defrosted, heat and consume within 48 hours.\u003c\/p\u003e","brand":"Dinner With Ease","offers":[{"title":"Default Title","offer_id":54733691519260,"sku":null,"price":15.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/8348\/4700\/files\/IMG-8808.png?v=1792469240","url":"https:\/\/www.dinnerwithease.com\/products\/crumbed-fish","provider":"Dinner With Ease","version":"1.0","type":"link"}